Workshops with   •  Rachel   •  

Winter Solstice Workshop logo

Rest, Restore and Return to the Light
-A Winter Solstice Workshop

Led by: Rachel

Date: Friday, 21.Dec

Time: 6.30-8.30pm

Price: £12


Think cosy, think warm, think candlelight. Think solace at the Solstice and this is what you'll get in this soothing and nurturing restorative practice.

Take time out before Christmas to rest and restore your body at what can be a busy time of the year. We will be taking it slow in this practice, starting with gentle movement and connection to breath and allowing plenty of time to settle ourselves fully into the postures; using bolsters, blocks, bricks and blankets to support ourselves as we sink into rest.

We will consolidate our practice with a guided Winter Solstice Meditation, welcoming the Return of the Light on what is the shortest day of the year and looking forward to longer, brighter days ahead.

This event is pre-book only via:

07793 279567

There will be tea and sweet treats after the event.

Please note that this event is non-transferrable and non-refundable.

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