Workshops with   •  Naomi   •  

Therapeutic Thursdays: Introductory Course to Zhineng Qigong

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Led by: Naomi

Date: 20/02~26/03

Time: 9:30~10:30am

Price: £36 for the six-week course (drop in space £8 per session)

This introductory course teaches a restorative sequence of movements called 'Hold Qi Up, Pour Qi Down' to activate one's self-healing abilities.

The philosophy of Zhineng Qigong is that everyone can live a healthy and joyful life and this practice will support your manifestation of this potential.

Prof Pang Ming, founder of this form of Qigong says 'In modern terms, Zhineng Qigong is the refinement of consciousness to enhance the state of energy in the body. This leads to vibrant health and a harmonious body and mind.'

Contact Naomi for details and to book:
T. 07508 202 734