Workshops with   •  Kristie   •  

Emotional Wellness with Essential Oils

Emotional Wellness with Essential Oils logo

Led by: Kristie

Date:
- Saturday 26th October, 2pm - 3.30pm, BOOK HERE

Time:

Price: £5

Join Kristie for this special workshop to learn how to confidently support your emotional wellbeing with doTERRA essential oils and make your own blend to take home. If you're yet to experience these oils, you are in for a treat!

We will cover:

  • What an essential oil is + why they are so powerful in supporting our physical, mental and emotional wellbeing.
  • How essential oils can help support a variety of emotions and balance and uplift your moods.
  • Specific oils and practices to positively support emotional wellbeing.
  • Making up your own supportive roller blend to take home so you can begin experiencing the benefits of these oils straight away! (All supplies provided and included in your ticket).

doTERRA Certified Pure Therapeutic Grade essential oils represent the safest & purest essential oils available today and you will get to experience them in the beautiful space that is The Yoga Tree, Norwich. You can expect to leave feeling nurtured, inspired and empowered.

Spaces are limited so booking is essential. If you would love to learn more but can't make this one, let me know and we can set something up!


Simply Soulful Day Retreat -Winter Wellness

Simply Soulful logo

Led by: Ivana & Kristie

Date: Sunday, 8th December

Time: 10-4p.m

Price: Early bird price - £55 til 31st October, then £65

One day (re)treat with Ivana & KristieBecker.
This event will be a place where you can simply slow down, bring your mind and body into balance and reconnect to yourself...

Practices, sharings and integrations will be based around the theme of self-care through the winter months.


Schedule for the day:
To Begin: Good morning welcome shot
10-11.45: Flow & Restore morning practice to stimulate Circulation & Boost Immunity
12-1: Delicious plant based & gluten free lunch inspired by our favourite Ayurvedic cookbook to keep us feeling centered and burning bright
1-2: Self-care & Winter Wellness with Essential Oils , Nutrition tips with Kristie and Ayurvedic learnings which we have collected along the way
2-3.30: Restorative / Yin Yoga to strengthen Your Immune and Lymphatic System
3.30-4:Treats & Tea; Q & A

The event takes place at the Yoga Tree studio and the Acorn Cafe below.
Investment: Early bird price - £55 til 31st October, then £65
Booking, is essential to secure your place.
All levels and ages welcome, however not suitable as first ever yoga class.

For more questions please email Ivana or Kristie, or: book online