Workshops with • Barley •
Shaping the Invisible, Yoga Dance Workshop
Led by: Barley
Date: Sunday, March 8th
Time: 10am-3pm
Price: Earlybird £35 before 8th Feb / or normal price £45
Can we begin to unlock the mystery of 'shaping the invisible'; prana. In this workshop find ways to liberate the body & reconnect to the intuitive mind. Link yoga, movement, rhythm and breath to uplift, enliven and restore. Explore the life force, shift your energy through and around the body; an exciting playful creative workshop of yoga & dance fusion. With an afternoon of moving into stillness taking a deeper dive into the benefits of pranayama techniques, relaxation & meditation. Feel the Bliss.
Not suitable for absolute beginners & pregnancy
(bring a dish to share for a vegetarian/vegan lunch )
Earlybird £35 before 8th feb/ or normal price £45
Book: www.barleyyoga.co.uk
yogabarley@gmail.com
