The Morning (re)Solution

Led by: Barley & Ivana

Date: January 7th-13th 2019

Time: Mon-Fri, 7.30-8.30a.m
        Sat.8.00-9.15a.m
        Sun.8.00-9.30a.m

Price: Early bird price £88 / after December 7th £108

7 consecutive mornings of nourishing yoga & breakfast!
Each day a new start to reawakening your practice after the holiday season. Reboot and revive the body and mind in our early morning adventure into yoga. Each morning will be a chance to explore a different aspect or form of Yoga: from traditional Hatha, to Gentle & Dynamic flow to Yin & Restorative. Have quality time to explore pranayama, mantra & Yoga Nidra too.

Plus for 'afters' a divine cheerful healthy breakfast & hot drink each morning to send you out into a new day (GF, Vegan & take away options available).

Give yourself a fresh start, space and time to nurture your New Year with me and my dearest friend, and amazing yoga teacher Barley from Barley Yoga and Dance.

Purpose of practice is Practice !
Schedule for a week (breakfast menu coming soon!):

• Monday 7.30-8.30a.m Traditional Hatha
• Tuesday 7.30-8.30a.m Cleansing & Pranayama Practices
• Wednesday 7.30-8.30a.m Balancing Hatha Flow
• Thursday 7.30-8.30a.m Vinyasa Flow
• Friday 7.30-8.30a.m Yin Yoga
• Saturday 8.00-9.15a.m Tantric Hatha Vinyasa
• Sunday 8.00-9.30a.m Restorative

Barley and Ivana are both very excited to share these practices of Yoga with You.
Early bird price £88 / after December 7th £108.
A beautiful Christmas gift for a loved one or for Yourself / Gift Vouchers Available
Please email them directly for more information and booking:
yogabarley@gmail.com or contact@yogawithivana.co.uk