Workshops with   •  Barley   •  

Shaping the Invisible, Yoga Dance Workshop

Led by: Barley

Date: Sunday, March 8th

Time: 10am-3pm

Price: Earlybird £35 before 8th Feb / or normal price £45

Can we begin to unlock the mystery of 'shaping the invisible'; prana. In this workshop find ways to liberate the body & reconnect to the intuitive mind. Link yoga, movement, rhythm and breath to uplift, enliven and restore. Explore the life force, shift your energy through and around the body; an exciting playful creative workshop of yoga & dance fusion. With an afternoon of moving into stillness taking a deeper dive into the benefits of pranayama techniques, relaxation & meditation. Feel the Bliss.

Not suitable for absolute beginners & pregnancy

(bring a dish to share for a vegetarian/vegan lunch )prayer.png

Earlybird £35 before 8th feb/ or normal price £45