Happy Easter to you all.
Please note we'll be closed on Easter Monday.

Green = downstairs studio classes.   Blue = Michelle's classes.
Today: Fri.19th Apr
07.30 - 09.00: 19.April: Good Friday Delicious Flow (See in Workshops) with Ivana - Extended morning practice. Includes delicious breakfast. £15, book online
10.00 - 11.15: Bhava Yoga with Atma - A Hatha Style yoga class suitable for all levels. Call Atma 07598 937 665 for more details £8 drop in.
12.00 - 13.00: Meditation & Philosophy Drop In with Atma - email Atma for more details £5 drop in
12.15 - 13.15: Uplifting Hatha Yoga with Tess - a wonderful lunchtime class, best for those who have done a little yoga before. Call Tess 07729 195656 for more info. £7 drop in.
14.00 - 15.00: Friday Flow with Marie - Energizing vinyasa flow. Experimenting with fun and fluid movement and transitions. All levels welcome - email Marie to book £7 / £5 students
18.00 - 19.30: Every other Fri.: next session Fri.26th.Apr: Yoga through the chakras (See in Workshops) with Rich £7.50 per class, or £45 for all 7
19.00 - 20.45: 17th May: Move and breathe your way to better sleep (See in Workshops) with Ivana - Booking essential. £15. Book here
Sat.20th
09.30 - 10.45: Good Morning Weekend! Yoga with Gosia and Paul - Start the weekend well. Suitable for everyone Enquiries: 07788290001 Drop in classes £8.
10.00 - 11.30+: 27th Apr: Emotional Wellness with Essential Oils (See in Workshops) with Kristie - and Lynn Book your FREE place here
11.00 - 12.15: Happy Weekend! Yoga with Gosia and Paul - Feel amazing all weekend. Suitable for everyone Enquiries: 07788290001 Drop in classes £8.
13.30 - 18.30: Slanted Dance - Children's Contemporary Dance with Meg - Call Meg 07827 778 71 for more info.
Sun.21st
08.00 - 09.30: 21.April: Easter Sunday Special (See in Workshops) with Ivana - Easy Like Sunday Morning £10 drop-in
10.00 - 15.00: 28th.April: Shibashi Set 1 (See in Workshops) with Jon Higgins - Introductory Workshop. email Jon | call Jon £30
10.00 - 16.00: Sun. 9.May: Crystal Connections Urban Retreat Day (See in Workshops) with Rachel £65. Book here
10.30 - 16.30: 9th Jun: Yoga and Bowen Technique (See in Workshops) with Maxine & $nl, Bowen practitioner. £50. Early bird rate: £45 (if booked before 24th May)
15.30 - 16.30: Mindful Hatha Yoga with Rosie Peacock - Slow, mindful hatha and restorative yoga to relax the body and calm the mind. All abilities welcome. For more info call Rosie £7 drop in or any 8 of Rosie's classes for £40
17.00 - 18.30: Every week (except Easter Sun.21.Apr): Serene Sundays (See in Workshops) with Ivana - To book email Ivana. * April's theme: YIN AT THE WALL * £10 pre book.
17.00 - 18.30: 3rd March - 7th April: Writing for Wellbeing (See in Workshops) with Rosie Peacock - 6-Week Writing Course. To book contact Rosie £60 Early Bird before 17.Feb, £75 after
Mon.22nd - closed.
Tue.23rd
07.30 - 08.30: Yoga To Seize The Day with Barley - Uplifting Dynamic Hatha Yoga suitable for all levels. Enquiries: email Barley.
    * Plus stay for a delicious healthy breakfast & hot drink for just £3.50 *
Classes £7 drop-in / 4 for £25.
10.00 - 11.15: Hatha Yoga for 55+ with Vanessa - 07946 003 890 £8.00 Drop in / 6 for £40
10.00 - 11.30: Gentle Yoga for 60years + with Catherine - A very gentle class in our downstairs studio. Enquiries: 07783 563553 £7 drop in.
12.00 - 12.45: Hatha Yoga with Atma - suitable for all levels. Call Atma 07598 937 665, or email Atma for more details £7 drop in.
16.45 - 17.45: Mindful Hatha Yoga with Rosie Peacock - Slow, mindful hatha and restorative yoga to relax the body and calm the mind. All abilities welcome. For more info call Rosie £7 drop in or any 8 of Rosie's classes for £40
18.00 - 19.15: Bhava Yoga with Atma - A Hatha Style yoga class suitable for all levels. Call Atma 07598 937 665 for more details £8 drop in.
19.30 - 20.30: Meditation & Philosophy Drop In with Atma - email Atma for more details £5 drop in
19.30 - 20.45: Vinyasa Flow with Rich - Yummy Vinyasa flow finishing with longer yin-based relaxing postures - email Rich £7.50 drop in
Wed.24th
07.30 - 08.30: Morning Connection with Ivana - Yin Yoga; slower paced practice with longer holds, suitable for beginners and all levels. For more info: email Ivana. Month of April is dedicated to runners, cyclist and peeps with tight hamstrings and hips. Drop in £7.50 (£5 for 1st class).
08.45 - 09.45: Pilates with Roisin - a drop in class suitable for all levels. . Email vimwellbeing@hotmail.com for more info £8.50 Drop in /Block of 6 for £48
09.00 - 19.00: Rolfing with Lee - pre book only as therapy is one to one. Call Lee 07583 702888 to book Cost varies with session length
10.00 - 11.15: Hatha Yoga with Michelle - a Hatha yoga class suitable for all levels. £7 drop in
12.15 - 13.15: Mindful Hatha Yoga with Rosie Peacock - Slow, mindful hatha and restorative yoga to relax the body and calm the mind. All abilities welcome. For more info call Rosie £7 drop in or any 8 of Rosie's classes for £40
13.30 - 14.30: Little Lotus Kids Yoga with Zoe - Fun, creative and calming classes for kids Taster class is £5 then £46 for a block of 6
18.00 - 19.15: Bhava Yoga with Atma - A Hatha Style yoga class suitable for all levels. Call Atma 07598 937 665 for more details £8 drop in.
19.30 - 20.45: Wednesday Evening Yoga Glow with Gosia and Paul - A mid-week reset to reconnect, rebalance and realign. Suitable for everyone. £8 Drop in.
Enquiries: 07788290001
Thu.25th
07.30 - 08.30: Yoga To Seize The Day with Barley - Uplifting Dynamic Hatha Yoga suitable for all levels. Enquiries: email Barley.
    * Plus stay for a delicious healthy breakfast & hot drink for just £3.50 *
Classes £7 drop-in / 4 for £25.
08.45 - 09.45: Slow Flow with Chloe - A vinyasa flow that gently stretches and tones the body. Suitable for all levels. Email email Chloe for more info. £7 drop in.
10.30 - 11.45: Yoga with Vanessa - An uplifting mix of Hatha, Forrest and Vinyasa. All levels and ages welcome £8.00 Drop in / 6 for £40
11.00 - 12.30: Gentle Yoga for 60years + with Catherine - A very gentle class in our downstairs studio. Enquiries: 07783 563553 £7 drop in.
12.15 - 13.15: Mindful Hatha Yoga with Rosie Peacock - Slow, mindful hatha and restorative yoga to relax the body and calm the mind. All abilities welcome. For more info call Rosie £7 drop in or any 8 of Rosie's classes for £40
12.45 - 13.30: Holistic Yoga with Elle - suitable for all levels. Enquiries: 07801 592958         *Not held during school holidays* £6.50 drop in.
14.00 - 15.00: Yoga for Wellness with Anne - suitable for all - email Anne £7 Drop in
17.15 - 18.15: SJP Pilates with Sarah Jane - Call: Sarah Jane 07914801834) for more info or to book a place £7.00
17.45 - 19.00: Yoga Meditation with Mysie - suitable for all levels. £7.00 Drop in/ £36 block
19.30 - 20.45: Bhava Yoga with Atma - A Hatha Style yoga class suitable for all levels. Call Atma 07598 937 665 for more details £8 drop in.

Most classes include a discount for block booking.