Happy Easter to you all.
Please note we'll be closed on Easter Monday.
| Green = downstairs studio classes. Blue = Maxine's classes. | ||||
|---|---|---|---|---|
| Today: Fri.19th Apr | ||||
| 07.30 - 09.00: | 19.April: Good Friday Delicious Flow (See in Workshops) with Ivana - Extended morning practice. Includes delicious breakfast. | £15, book online | ||
| 10.00 - 11.15: | Bhava Yoga with Atma - A Hatha Style yoga class suitable for all levels. Call Atma 07598 937 665 for more details | £8 drop in. | ||
| 12.00 - 13.00: | Meditation & Philosophy Drop In with Atma - email Atma for more details | £5 drop in | ||
| 12.15 - 13.15: | Uplifting Hatha Yoga with Tess - a wonderful lunchtime class, best for those who have done a little yoga before. Call Tess 07729 195656 for more info. | £7 drop in. | ||
| 14.00 - 15.00: | Friday Flow with Marie - Energizing vinyasa flow. Experimenting with fun and fluid movement and transitions. All levels welcome - email Marie to book | £7 / £5 students | ||
| 18.00 - 19.30: | Every other Fri.: next session Fri.26th.Apr: Yoga through the chakras (See in Workshops) with Rich | £7.50 per class, or £45 for all 7 | ||
| 19.00 - 20.45: | 17th May: Move and breathe your way to better sleep (See in Workshops) with Ivana - Booking essential. | £15. Book here | ||
| Sat.20th | ||||
| 09.30 - 10.45: | Good Morning Weekend! Yoga with Gosia and Paul - Start the weekend well. Suitable for everyone Enquiries: 07788290001 | Drop in classes £8. | ||
| 10.00 - 11.30+: | 27th Apr: Emotional Wellness with Essential Oils (See in Workshops) with Kristie - and Lynn | Book your FREE place here | ||
| 11.00 - 12.15: | Happy Weekend! Yoga with Gosia and Paul - Feel amazing all weekend. Suitable for everyone Enquiries: 07788290001 | Drop in classes £8. | ||
| 13.30 - 18.30: | Slanted Dance - Children's Contemporary Dance with Meg - Call Meg 07827 778 71 for more info. | |||
| Sun.21st | ||||
| 08.00 - 09.30: | 21.April: Easter Sunday Special (See in Workshops) with Ivana - Easy Like Sunday Morning | £10 drop-in | ||
| 10.00 - 15.00: | 28th.April: Shibashi Set 1 (See in Workshops) with Jon Higgins - Introductory Workshop. email Jon | call Jon | £30 | ||
| 10.00 - 16.00: | Sun. 9.May: Crystal Connections Urban Retreat Day (See in Workshops) with Rachel | £65. Book here | ||
| 10.30 - 16.30: | 9th Jun: Yoga and Bowen Technique (See in Workshops) with Maxine & $nl, Bowen practitioner. | £50. Early bird rate: £45 (if booked before 24th May) | ||
| 15.30 - 16.30: | Mindful Hatha Yoga with Rosie Peacock - Slow, mindful hatha and restorative yoga to relax the body and calm the mind. All abilities welcome. For more info call Rosie | £7 drop in or any 8 of Rosie's classes for £40 | ||
| 17.00 - 18.30: | Every week (except Easter Sun.21.Apr): Serene Sundays (See in Workshops) with Ivana - To book email Ivana. * April's theme: YIN AT THE WALL * | £10 pre book. | ||
| 17.00 - 18.30: | 3rd March - 7th April: Writing for Wellbeing (See in Workshops) with Rosie Peacock - 6-Week Writing Course. To book contact Rosie | £60 Early Bird before 17.Feb, £75 after | ||
| Mon.22nd - closed. | ||||
| Tue.23rd | ||||
| 07.30 - 08.30: |
Yoga To Seize The Day with Barley - Uplifting Dynamic Hatha Yoga suitable for all levels. Enquiries: email Barley. * Plus stay for a delicious healthy breakfast & hot drink for just £3.50 * |
Classes £7 drop-in / 4 for £25. | ||
| 10.00 - 11.15: | Hatha Yoga for 55+ with Vanessa - 07946 003 890 | £8.00 Drop in / 6 for £40 | ||
| 10.00 - 11.30: | Gentle Yoga for 60years + with Catherine - A very gentle class in our downstairs studio. Enquiries: 07783 563553 | £7 drop in. | ||
| 12.00 - 12.45: | Hatha Yoga with Atma - suitable for all levels. Call Atma 07598 937 665, or email Atma for more details | £7 drop in. | ||
| 16.45 - 17.45: | Mindful Hatha Yoga with Rosie Peacock - Slow, mindful hatha and restorative yoga to relax the body and calm the mind. All abilities welcome. For more info call Rosie | £7 drop in or any 8 of Rosie's classes for £40 | ||
| 18.00 - 19.15: | Bhava Yoga with Atma - A Hatha Style yoga class suitable for all levels. Call Atma 07598 937 665 for more details | £8 drop in. | ||
| 19.30 - 20.30: | Meditation & Philosophy Drop In with Atma - email Atma for more details | £5 drop in | ||
| 19.30 - 20.45: | Vinyasa Flow with Rich - Yummy Vinyasa flow finishing with longer yin-based relaxing postures - email Rich | £7.50 drop in | ||
| Wed.24th | ||||
| 07.30 - 08.30: | Morning Connection with Ivana - Yin Yoga; slower paced practice with longer holds, suitable for beginners and all levels. For more info: email Ivana. Month of April is dedicated to runners, cyclist and peeps with tight hamstrings and hips. | Drop in £7.50 (£5 for 1st class). | ||
| 08.45 - 09.45: | Pilates with Roisin - a drop in class suitable for all levels. . Email vimwellbeing@hotmail.com for more info | £8.50 Drop in /Block of 6 for £48 | ||
| 09.00 - 19.00: | Rolfing with Lee - pre book only as therapy is one to one. Call Lee 07583 702888 to book | Cost varies with session length | ||
| 10.00 - 11.15: | Hatha Yoga with Michelle - a Hatha yoga class suitable for all levels. | £7 drop in | ||
| 12.15 - 13.15: | Mindful Hatha Yoga with Rosie Peacock - Slow, mindful hatha and restorative yoga to relax the body and calm the mind. All abilities welcome. For more info call Rosie | £7 drop in or any 8 of Rosie's classes for £40 | ||
| 13.30 - 14.30: | Little Lotus Kids Yoga with Zoe - Fun, creative and calming classes for kids | Taster class is £5 then £46 for a block of 6 | ||
| 18.00 - 19.15: | Bhava Yoga with Atma - A Hatha Style yoga class suitable for all levels. Call Atma 07598 937 665 for more details | £8 drop in. | ||
| 19.30 - 20.45: | Wednesday Evening Yoga Glow with Gosia and Paul - A mid-week reset to reconnect, rebalance and realign. Suitable for everyone. | £8 Drop in. Enquiries: 07788290001 |
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| Thu.25th | ||||
| 07.30 - 08.30: |
Yoga To Seize The Day with Barley - Uplifting Dynamic Hatha Yoga suitable for all levels. Enquiries: email Barley. * Plus stay for a delicious healthy breakfast & hot drink for just £3.50 * |
Classes £7 drop-in / 4 for £25. | ||
| 08.45 - 09.45: | Slow Flow with Chloe - A vinyasa flow that gently stretches and tones the body. Suitable for all levels. Email email Chloe for more info. | £7 drop in. | ||
| 10.30 - 11.45: | Yoga with Vanessa - An uplifting mix of Hatha, Forrest and Vinyasa. All levels and ages welcome | £8.00 Drop in / 6 for £40 | ||
| 11.00 - 12.30: | Gentle Yoga for 60years + with Catherine - A very gentle class in our downstairs studio. Enquiries: 07783 563553 | £7 drop in. | ||
| 12.15 - 13.15: | Mindful Hatha Yoga with Rosie Peacock - Slow, mindful hatha and restorative yoga to relax the body and calm the mind. All abilities welcome. For more info call Rosie | £7 drop in or any 8 of Rosie's classes for £40 | ||
| 12.45 - 13.30: | Holistic Yoga with Elle - suitable for all levels. Enquiries: 07801 592958 *Not held during school holidays* | £6.50 drop in. | ||
| 14.00 - 15.00: | Yoga for Wellness with Anne - suitable for all - email Anne | £7 Drop in | ||
| 17.15 - 18.15: | SJP Pilates with Sarah Jane - Call: Sarah Jane 07914801834) for more info or to book a place | £7.00 | ||
| 17.45 - 19.00: | Yoga Meditation with Mysie - suitable for all levels. | £7.00 Drop in/ £36 block | ||
| 19.30 - 20.45: | Bhava Yoga with Atma - A Hatha Style yoga class suitable for all levels. Call Atma 07598 937 665 for more details | £8 drop in. | ||
Most classes include a discount for block booking.
