| Green = downstairs studio classes. Blue = Maxine's classes. | ||||
|---|---|---|---|---|
| Today: Tue.25th Jun | ||||
| 07.30 - 08.30: |
Yoga To Seize The Day with Barley - Uplifting Dynamic Hatha Yoga suitable for all levels. Enquiries: email Barley.
* Plus stay for a delicious healthy breakfast & hot drink for just £3.50 * |
Classes £7 drop-in / 4 for £25. | ||
| 10.00 - 11.15: | Hatha Yoga for 55+ with Vanessa - 07946 003 890 | £8.00 Drop in / 6 for £40 | ||
| 10.00 - 11.30: | Gentle Yoga for 60years + with Catherine - A very gentle class in our downstairs studio. Enquiries: 07783 563553 | £7 drop in. | ||
| 12.00 - 12.45: | Hatha Yoga with Atma - suitable for all levels. Call Atma on 07598 937 665, or email Atma for more details | £7 drop in. | ||
| 16.45 - 17.45: | Mindful Hatha Yoga with Rosie Peacock - Slow, mindful hatha and restorative yoga to relax the body and calm the mind. All abilities welcome. For more info call Rosie | £7.50 / £6 for students & over 60s, or any 8 of Rosie's classes for £40 | ||
| 18.00 - 19.15: | Bhava Yoga with Atma - A Hatha Style yoga class suitable for all levels. Call Atma on 07598 937 665 for more details | £8 drop in. | ||
| 19.30 - 20.30: | Meditation and Myth (See in Workshops) with Atma - A 10-session series of meditation classes, enriched with storytelling. *Not held during school holidays* | £5 drop in | £50 for the course | ||
| 19.30 - 20.45: | Vinyasa Flow with Rich - Yummy Vinyasa flow finishing with longer yin-based relaxing postures - email Rich | £7.50 drop in | ||
| Wed.26th | ||||
| 07.30 - 08.30: | Morning Connection with Ivana - Yin Yoga; slower paced practice with longer holds, suitable for beginners and all levels. For more info: email Ivana. * Plus stay for a delicious healthy breakfast for just £3.50 * | Drop in £7.50 (£5 for 1st class). | ||
| 08.45 - 09.45: | Pilates with Rosie Farrell - a drop in class suitable for all levels. . Email vimwellbeing@hotmail.com for more info | £8.50 Drop in /Block of 6 for £48 | ||
| 09.00 - 19.00: | Rolfing with Lee - pre book only as therapy is one to one. Call Lee on 07583 702888 to book | Cost varies with session length | ||
| 10.00 - 11.15: | Hatha Yoga with Michelle - a Hatha yoga class suitable for all levels. | £7 drop in | ||
| 12.15 - 13.15: | Mindful Hatha Yoga with Rosie Peacock - Slow, mindful hatha and restorative yoga to relax the body and calm the mind. All abilities welcome. For more info call Rosie | £7.50 / £6 for students & over 60s, or any 8 of Rosie's classes for £40 | ||
| 13.30 - 14.30: | Little Lotus Kids Yoga with Zoe - Fun, creative and calming classes for kids | Taster class is £5 then £46 for a block of 6 | ||
| 18.00 - 19.15: | Bhava Yoga with Atma - A Hatha Style yoga class suitable for all levels. Call Atma on 07598 937 665 for more details | £8 drop in. | ||
| 19.30 - 20.45: | Beginners & Improvers Yoga Glow with Paul - A relaxed, playful and fun class of wonderful people discovering all the benefits of yoga together. Email:Paul. | Drop in £8. | ||
| Thu.27th | ||||
| 07.30 - 08.30: |
Yoga To Seize The Day with Barley - Uplifting Dynamic Hatha Yoga suitable for all levels. Enquiries: email Barley.
* Plus stay for a delicious healthy breakfast & hot drink for just £3.50 * |
Classes £7 drop-in / 4 for £25. | ||
| 10.30 - 11.45: | Yoga with Vanessa - An uplifting mix of Hatha, Forrest and Vinyasa. All levels and ages welcome | £8.00 Drop in / 6 for £40 | ||
| 11.00 - 12.30: | Gentle Yoga for 60years + with Catherine - A very gentle class in our downstairs studio. Enquiries: 07783 563553 | £7 drop in. | ||
| 12.15 - 13.15: | Mindful Hatha Yoga with Rosie Peacock - Slow, mindful hatha and restorative yoga to relax the body and calm the mind. All abilities welcome. For more info call Rosie | £7.50 / £6 for students & over 60s, or any 8 of Rosie's classes for £40 | ||
| 14.00 - 15.00: | Yoga for Wellness with Anne - suitable for all - email Anne | £7 Drop in | ||
| 17.15 - 18.15: | SJP Pilates with Sarah Jane - Call: Sarah Jane on 07914801834) for more info or to book a place | £7.00 | ||
| 18.00 - 19.00: | Vinyasa Flow with Tess - A sweet slow flow and strong holds in a Vinyasa style, expect imaginative sequences and maybe a little sweat :0) | £8 drop in. For details contact Tess on 07729 195656 | ||
| 19.30 - 20.45: | Bhava Yoga with Atma - A Hatha Style yoga class suitable for all levels. Call Atma on 07598 937 665 for more details | £8 drop in. | ||
| Fri.28th | ||||
| 07.30 - 08.30: | Morning Connection with Ivana - Hatha Flow: more energetic practice open to all levels. For more info: email Ivana. * Plus stay for a delicious healthy breakfast for just £3.50 * | Drop in £7.50 (£5 for 1st class). | ||
| 10.00 - 11.15: | Bhava Yoga with Atma - A Hatha Style yoga class suitable for all levels. Call Atma on 07598 937 665 for more details | £8 drop in. | ||
| 12.00 - 13.00: | Meditation and Myth (See in Workshops) with Atma - A 10-session series of meditation classes, enriched with storytelling. *Not held during school holidays* | £5 drop in | £50 for the course | ||
| 12.15 - 13.15: | Slow Vinyasa Flow with Tess - Sweet slow flows and strong holds. Call Tess on 07729 195656 for more info. | £8 drop in. | ||
| 14.00 - 15.00: | Friday Flow with Marie - Energizing vinyasa flow. Experimenting with fun and fluid movement and transitions. All levels welcome - email Marie to book | £7 / £5 students | ||
| 15.15 - 16,15: |
Qigong with Naomi - A nourishing and energising class of Zhineng Qigong suitable for all levels. . Call Naomi 07508 202 734 for more details. |
£8 drop in (£60 for block of ten classes) | ||
| 18.00 - 19.30: | This Fri. (Every other Fri.): Yoga through the chakras (See in Workshops) with Rich | £7.50 per class, or £45 for all 7 | ||
| Sat.29th | ||||
| 09.30 - 10.45: | Good Morning Weekend! Yoga with Gosia & Paul - Start the weekend well. Suitable for everyone Enquiries: 07788290001 | Drop in classes £8. | ||
| 11.00 - 12.15: | Happy Weekend! Yoga with Gosia & Paul - Feel amazing all weekend. Suitable for everyone Enquiries: 07788290001 | Drop in classes £8. | ||
| 13.30 - 18.30: | Slanted Dance - Children's Contemporary Dance with Meg - Call Meg on 07827 778 71 for more info. | |||
| Sun.30th | ||||
| 15.30 - 16.30: | Mindful Hatha Yoga with Rosie Peacock - Slow, mindful hatha and restorative yoga to relax the body and calm the mind. All abilities welcome. For more info call Rosie | £7.50 / £6 for students & over 60s, or any 8 of Rosie's classes for £40 | ||
| 17.00 - 18.30: | No session 14 or 21.July : Serene Sundays (See in Workshops) with Ivana - June's theme: Balance. On and off the mat. | £10 pre book. To book email Ivana | ||
| Mon.1st Jul | ||||
| 10.00 - 11.15: | Gentle Awakening with Atma - A class suitable for all levels. Contact Atma on 07598 937 665 for more info | £8 drop in. | ||
| 16.45 - 17.45: | New Pilates with Rosie Farrell - Mixed ability level class. Any questions, contact Rosie on 07958 169 528 | £48 for 6 weeks or $8.50 drop in | ||
| 12.15 - 13.15: | Lunchtime Yoga Fix with Barley - suitable for all levels. For more info - yogabarley@gmail.com - * Not held on bank holidays * | £7 drop-in / 4 for £25. | ||
| 18.00 - 19.15: | 6wk course, 3.Jun - 8.Jul: Tantric Hatha Series (See in Workshops) with Ivana - Drop in spaces available - email Ivana. * Not held on bank holidays * | 6 classes for £45.00 or £9 drop in | ||
| 19.30 - 20.45: | 6wk course, 3.Jun - 8.Jul: Yin Yoga Series (See in Workshops) with Ivana - Drop in spaces available - email Ivana. * Not held on bank holidays * | 6 classes for £45.00 or £9 drop in | ||
Most classes include a discount for block booking.
