Green = downstairs studio classes.
Today: Mon.23rd Apr
10.00 - 11.15: Bhava Yoga with Atma - Enquiries email Atma or tel: 07598 937 665 - £8 drop in.
12.15 - 13.00: Lunchtime Flow with Julie - £6 drop in
16.45 - 17.45: PILATES with Gemma from Spire Physiotherapy - To book please call the Spire Reception desk on 01603 255587  Pre book only: - Monthly standing order of £41.50
18.00 - 19.15: Beginners Yoga (See in Workshops) with Charlotte - £8 drop in.
18.15 - 19.45: 6 week course 19.Mar - 30.Apr: Yin Yoga Series (See in Workshops) with Ivana - Bookings: email Ivana - £45 for 6. £9 drop-in (if place available).
19.30 - 20.45: Hatha Yoga with Charlotte - £8 drop in.
Tue.24th
07.30 - 08.30: Yoga To Seize The Day with Barley - Suitable for all levels. Enlivening Hatha Yoga. Lift your energy & catch the sunrise. Enquiries: yogabarley@gmail.com - Early-Bird Drop-in £6.50 or 4 classes for £20
10.00 - 11.15: Hatha Yoga for 55+ with Vanessa - 07946 003 890 - £7 drop in.
10.00 - 11.30: Gentle Yoga for 60+ with Catherine - Downstairs Studio. Enquiries: 07783 563553 - £7.50 drop in.
12.00 - 12.45: Hatha Yoga with Atma - Tel: 07598 937 665, or email Atma - £7.
18.00 - 19.15: Bhava Yoga with Atma - Enquiries email Atma or tel: 07598 937 665 - £8 drop in.
19.30 - 20.30: Yoga Meditation with Atma - Enquiries email Atma - £5 drop in.
19.30 - 20.45: Forrest Yoga with Amanda - £8 drop in
Wed.25th
07.30 - 08.30: Rise & Shine Yoga with Ivana - Enquiries: email Ivana - Drop in £7.50. Yoga+healthy Breakfast. £11.
08.45 - 09.45: Pilates with Alison - Please call 07710 067777 before attending for the first time.
09.00 - 19.00: Rolfing with Lee - To book an appt call 07583 702888
10.00 - 11.15: Hatha Yoga with Michelle - £6 drop in
12.15 - 13.15: Invigorating Hatha Yoga with Tess - £7
18.00 - 19.15: Bhava Yoga with Atma - Enquiries email Atma or tel: 07598 937 665 - £8 drop in.
19.30 - 20.30: 6 week course. May.16-Jun.20: Guided Meditations for Stress, Anxiety and Empowerment (See in Workshops) with Cathy - £85 for 6 week course.
Thu.26th
07.30 - 08.30: Yoga To Seize The Day with Barley - Suitable for all levels. Enlivening Hatha Yoga. Lift your energy & catch the sunrise. Enquiries: yogabarley@gmail.com - Early-Bird Drop-in £6.50 or 4 classes for £20
10.30 - 11.45: Free Spirit Yoga with Vanessa - 07946 003 890 - £7 drop in.
11.00 - 12.30: Gentle Yoga for 60+ with Catherine - Downstairs Studio. Enquiries: 07783 563553 - £7.50 drop in.
12.45 - 13.30: Holistic Yoga with Elle - All levels. School term time only - £6.50 drop in.
18.00 - 19.15: Hatha Yoga with Karen - Beginners, improvers, and rusty yogis. Enquiries karen_d_holland@hotmail.com or 07896367685 - £8 drop in
19.30 - 20.30: 6 week course. Apr.19-May.24: Beginners Meditation Classes with Cathy - £85 for 6 week course.
19.30 - 20.45: Bhava Yoga with Atma - Enquiries email Atma or tel: 07598 937 665 - £8 drop in.
Fri.27th
07.30 - 08.30: Rise & Shine Yoga with Ivana - Enquiries: email Ivana - Drop in £7.50. Yoga+healthy Breakfast. £11.
10.00 - 11.15: Bhava Yoga with Atma - Enquiries email Atma or tel: 07598 937 665 - £8 drop in.
10.00 - 11.30: Only 3rd Fri. of month: next session Fri.18th.May: REINVENTING Retirement (See in Workshops) with Elizabeth - £75 for 6-part course.
12.15 - 13.15: Uplifting Hatha Yoga with Tess - Suitable for all levels. - £7 drop in.
12.30 - 13.30: 6-week course, 4th May-8th June: Meditation and Mindfulness (See in Workshops) with Atma - & Isabel Ponce Grosso. Book through Private Message or atmagyanam@theyogatree.co.uk - £54 /£45 conc.
13.30 - 14.30: Vinyasa Flow Yoga with Leanne - Mixed Level. Enquiries email Leanne - £8 drop in. £30 for 5 class pass. (Concessions £5 drop-in).
18.30 - 20.00: This Fri. (2nd & 4th Fri. of month): SuperFlow Yoga (See in Workshops) with Tess - Finish your Fridays with some fast flows in this fitness based class. For info or to book a mat call Tess
18.30 - 20.00: Only 1st Fri. of month: next session Fri.4th.May: Chill Out Yoga (See in Workshops) with Rosie - Tel: 07877256784. - £12, pre-book only.
Sat.28th
11.30 - 12.15: Pregnancy Yoga with Rosie - Tel: 07877256784. - £12 drop in. £55 for 6 weeks.
13.30 - 18.30: Slanted Dance - Children's Contemporary Dance with Meg - Contact Meg: 07827 778 71
Sun.29th
10.30 - 11.30: Only 3rd Sun. of month: next session Sun.20th.May: Seshen Meditation (See in Workshops) with Martin - £5 drop in.
17.00 - 18.30: This Sun. (2nd & last Sun. of month, BUT ONLY THE LAST SUNDAY IN MAY.): Serene Sundays (See in Workshops) with Ivana - Bookings: email Ivana - £10 pre book.

Most classes include a discount for block booking.