Workshops with   •  Marie   •  

EARTH. A Yang-Yin Mandala Vinyasa Pop-Up

Led by: Marie

Date: Thursday 20th February

Time: 18.00-19.15

Price: £8 - email Marie to book

Join Marie in connecting with the element of Earth in a Yang to Yin Mandala Vinyasa Flow class. Including: opening empowering meditation, a yang mandala vinyasa flow moving 360° around the mat, yin cool down and grounding relaxation.


Spring Equinox Day Retreat

Spring Equinox Day Retreat logo

Led by: Marie & Vera

Date: Sunday, 22nd March

Time: 10-3:30pm

Price: £50 early bird until 31st January, then £60

Come join us for a beautiful day of self-care, creativity, stillness, deliciousness and of course all the yoga.

    What's included?
  • 90-minute Vinyasa class
  • delicious plant-based lunch
  • guided mediation
  • time to paint, create, journal
  • 75-minute Yin class

Booking is essential to secure your place: email sundaymindfulflow@gmail.com.

All levels and ages welcome, however not suitable as first ever yoga class.


Playful Practice with Introduction to Inversions Workshop

Led by: Marie Williams Yoga & La Lune Yoga

Date: Sunday 19th April

Time: 13.00-15.30

Price: £30 - email Marie to book

Break the rules as you learn how to get playful and creative in your practice. Including an introduction to inversions and how to incorporate them into our practice. Suitable for all levels.

Marie Williams Yoga